don’t judge me because I threw the chicken out

Photo by Sarah Dufresne

shouldn’t all days be filled with sunflowers, rainbows and kittens?

 

…..’don’t judge me because I threw the chicken in the garbage can.’  Seriously, this is what went through my mind today.  I was concerned about being judged for throwing my chicken out…really?

I have to remind myself that no matter how many times I meditate, practice yoga on or off a mat, all the times that I confess, I expose,let myself sit in the mess of LIFE, no matter what…….. the monkey mind is always present.

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