……find a piece of paper, a scrap even or the back of your utility bill and jot down 3 things you LOVE about yourself. Tack it to your wall, hang it on your mirror and each day re-read these 3 things. repeat them aloud or to yourself. allow yourself to embody the truth you wrote. breathe in and out. believe your truth. live your truth. be your truth.
enter into your day today with a knowing. a knowing that you deeply care, adore and LOVE yourself. you have taken the few seconds within your day to reflect upon your own worth. be proud to be you. be honored to be you.
love every second of your day!