….laugh. at yourself, at others, at LIFE. watch a funny movie, tell a funny story, share in a funny joke. laugh. out loud. loud or soft. tiny or big. laugh with your whole body. laugh without sound and even with tears. really LOVE your laugh. laugh through all of it, even the snorting and sniffles. when you are laughing you are smiling. you are loving you. when you are smiling and loving, you are relaxing. when you laugh you allow your whole body to feel JOY. when you laugh you have no other choice but to simply be. surrender to the laughter. enjoy every second. stay present for all of the laughter, don’t miss any of it. let laughter last. drink it up.
love your laughter
love every second of your day