feel everything
when you avoid emotions such as fear, anger or frustration……you are in part also limiting your experience with joy, happiness and ease. i heard these words recently, and immediately it […]
when you avoid emotions such as fear, anger or frustration……you are in part also limiting your experience with joy, happiness and ease. i heard these words recently, and immediately it […]
got to witness a life lesson recently got to see my own struggle. my own defeat. the power of my monkey mind. then grace appeared and i got to witness […]
the most radical practice we can have is simply showing up! woke up this morning to this thought….. we never really forget the lessons we need to learn, the […]
makeup can change your life. makeup can change your life? who you show up as can change your life moving along the inquiry of showing up ‘as i am,’ as […]
let us all reveal ourselves. under the currents of living we remain shielded. we build walls. we cover. protect. move out of harms way. we close ourselves off, so much […]
I am an over-packer. truth. there is something about going out-of-town that puts fear into my belly. the first initial hundred miles are easy breezy. then suddenly when it appears […]